I pray for all beings to prosper in joy and peace. I rest in the heart of God, the creator of the universe, and I find joy and peace. I banish from my heart all hatred and blame. I drop all condemnations in the fire of pure understanding.
I emanate a mystical embrace of loving light throughout the universe. May all beings prosper in joy and peace. I emanate comfort to all the broken hearts, and healing to all the broken bodies, and joy to all who feel alone in their terrible sadness.